Welcome to Pain Free with ATG at Edge4Life!

Edge4Life Training
1 min readJul 3, 2022

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What’s in store?

Through the Athletic Truth Group (more on that later) I have leveled up my knowledge and training tremendously. It started with solving a couple of booboos on myself. Then working with some adventurous folks with some new concepts. Then bringing it to class activities and 1on1 Personal Coaching Sessions.

After about a year of dedication to the craft, I have now solved the pain of hundreds of people with an enormous range of afflictions from “common achy knee pain” all the way to contemplation of back surgery. That’s right — back surgery! The biggest of the big problems with pain.

Through every single application there are a few common threads:

- Revised mindset towards pain

- Revised inputs to address pain

- Revised outcomes to contextualize pain

The change that people undergo mentally is the surprising plot twist to resolution. And, once it clicks…it clicks for good!

In addition, I am going to write a weekly note to summarize the victories of the week so that you can learn from the dozens of 1on1 conversations I have during the course of training and solving people’s pain.

This is going to be a highly educational process and I can’t wait to help you on your way to solving your own pain!

Yours in pain free solutions

Coach Eric

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Edge4Life Training

A Strength and Conditioning center in Concord CA focusing on giving you what you want in health and fitness.