Ok, that is admittedly a bit aggressive…

BUT, early indicators from my experience on the floor are VERY promising. I can’t help but be very excited about the potential of this program.

Here is the first glimpse of “Elbowsoverfingers” training, inspired by the amazing results achieved by the Kneesovertoesguy, Ben Patrick.

Check out this first look

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Edge4Life Training

Edge4Life Training

12 Followers

A Strength and Conditioning center in Concord CA focusing on giving you what you want in health and fitness.